Elkhart
2930 South Nappanee St, Suite 1 Elkhart IN 46517
Phone: (574) 584-3200
Email: tonyecorefitpt@gmail.com
Physical Therapy in Elkhart
Expert Care, Tailored for Your Recovery
Your Path to Relief Starts with Us
Top Rated Physical Therapists in Elkhart
At Core Fit Physical Therapy, we offer expert care tailored to your needs. Each of our licensed physical therapists is professionally trained to provide a wide range of services, including dry needling and injury rehabilitation. Whether you’re recovering from an injury or seeking preventive care, you can trust our team to deliver reliable, effective solutions that help you stay healthy. Hablamos Español—our team is fluent in Spanish, ensuring clear communication and personalized care for all our clients.
We take pride in creating personalized treatment plans for every patient, ensuring that your therapy is as unique as you are. Our therapists also provide in-depth education to help you maintain your health and prevent future injuries, so you can continue doing the things you love with confidence.
Personalized Care from Our Team
No two people are alike, and neither are their injuries—even when they affect the same area. At Core Fit Physical Therapy, our expert team carefully assesses your condition to develop a personalized treatment plan tailored to your specific needs. We’re dedicated to helping you recover fully and get back to doing what you love. With individualized care and focused attention at every visit, you’ll feel supported every step of the way.
Our Proven 4-Phase Recovery Program
In pain and unsure where to turn? Our physical therapy experts provide one-on-one care to identify the root cause and create a personalized treatment plan.
Staying motivated after pain relief can be tough. In We can help you regain mobility, flexibility, and strength, preparing you for success and injury prevention.
Injured and eager to return to normal? Our experienced physical therapists offer personalized rehab plans to get you back to doing what you love quickly.
Worried about re-injury? Our physical therapists equip you with the tools to prevent future injuries and ensure a quick, safe recovery.
Meet Our Team
Anthony Escotto
Masters in Physical Therapy
Treatments
Cupping
If chronic injuries, inflammation, or muscular tension has you feeling less than your best, exploring cupping therapy with Core Fit Physical Therapy can help get you back on track. This ancient healing art uses targeted suction to reduce aches and pains..
Dry Needling
If unrelenting muscle tension, restricted mobility from past injuries, or unresolved neurological and movement dysfunction has you struggling to perform basic tasks pain-free, exploring dry needling at Core Fit Physical Therapy can provide lasting relief..
Physical Therapy
From weekend warriors dealing with nagging pain to aging adults hoping to remain independent, patients choose Core Fit Physical Therapy for customized physical therapy delivered with compassion. Our licensed therapists leverage evidence-based..
Sports Rehab
Is your game stalled by injury or just not measuring up anymore due to mobility restrictions or strength deficits? Let Core Fit Physical Therapy’s sports rehabilitation team help you recapture your physical prowess and competitive edge.
Live Pain Free in Elkhart
At Core Fit Physical Therapy, we understand your desire to live an active, capable, and pain-free life. When pain, injury, or weakness strikes, it’s natural to feel frustrated and uncertain about the path forward.
We believe you deserve a body that functions at its best. Having experienced the challenges of injury ourselves, we’ve helped thousands of people return to their active lifestyles with expert care and personalized treatment. Let us guide you back to doing what you love, stronger and healthier than ever.
This is how we do it:
- Tell us your story
- Get your customized plan.
- Start feeling better.
- Conquer your goals.
Our Physical Therapy Programs
We provide top-quality physical therapy alongside personalized training programs tailored to your unique needs.
Our programs are designed to help you reach your physical health goals, starting with pain management and progressing to corrective exercises that build strength. As you advance, you’ll engage in functional training to enhance your body’s performance, followed by injury prevention techniques to maintain your strength and avoid future setbacks.
We’re committed to guiding you through every phase of your recovery and beyond, ensuring long-term success and a healthier, stronger you.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
In the state of Indiana, a physical therapist can treat a patient for up to 42 days without a physician’s referral.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.